This course is fantastic! To be totally honest, before I went on it I was really sceptical about baby sleep improving and just thought it was a case of “waiting it out” and letting him grow out of it. However after a month of really truly terrible sleep at 8 months I was happy to try anything! As Jen says, she has read all the books, and really just helps clarify things for you in what is such a bewildering field that can be impossible to approach sensibly when sleep-deprived.
I am a total convert! “The routine” set out by Jen is easy to follow and makes total sense, and since beginning we have all had so much more sleep. My baby is now sleeping reliably at night in long chunks, and although not quite through the night yet, I now know the next steps to achieve this... I am so much more well rested, and we are altogether a happier family!
Jen gives individual support which is empowering and super helpful in a space that feels non-judgemental and supportive. The group was a nice chance to catch up with other mums and babes and all the resources to take home were simple and super easy to follow even when it was 3am!
Thanks so much Jen- you are our hero! 🌟 🌟 🌟 🌟 🌟
Thank goodness for Sleep Through Jen!
I have spent the last 6 months struggling through life with the maximum of 1.5 hours of sleep in a row and walking hours a day to nap my son in a sling. i have been utterly exhausted ,teary ,angry and to be honest mentally loosing it.Totally lost the lust for life.
When Jen said she could help i just laughed,the impossible I thought.
First night into my chosen settling method i slept 6 hours straight in bed alone! All naps in the day in the COT! I couldn't and still can't believe it.We are only 5 days in and my son can self settle in under 5mins in the night!
If you follow Jen's daily routine and the settling method it works!
My family and I can't thank Jen enough for giving me my life back.xx
I am so glad I am doing Jen’s course and feel deep gratitude to her. Within a very short time (a few days) my baby was napping reliably and regularly in his own space -cot or pram. Before that he would only sleep in the sling.
Even better, though I am only part way through the course, my four and a half month old baby is already sleeping through the night, waking at 7am!
It is not a linear process, nor is it always easy, but Jen has been there to offer non-judgemental advice at every step.
Jen offers a lot of emotional support as well as practical, evidence based solutions to help you and your baby get the sleep you need.
I feel a heavy weight has been lifted off my shoulders and I know that even if there are set-backs in the future (like illness), I will have the tools to get back on track. Thanks Jen!
My baby sleeps through the night! I'm so happy, thank you so much Jenny. But even if he wasnt sleeping I would still recommend this group. It's so great to meet people just as sleep deprived and have the facebook group to voice your worries, concerns, and sleep failures and successes and to hear everyone else's! Jenny is so lovely and supportive and the group is such a great price to get your nights sleep (and therefore sanity!) back. we are still working on day naps but at least I now know what to aim for and what is possible. Thank you Jenny!
I love this course, highly recommend it, after a couple of weeks implementing Jenny’s advice and routine and my chosen settling techniques from the options she gave, in the last week my 6month old has slept through the night every night, is getting herself back to sleep after waking in the early morning and is napping in her cot.. all things that a few weeks ago felt impossible and I was extremely sceptical about resolving so quickly. I’m certain there will be bumps along the way, but I know how to resolve them now. I like that Jenny provides different options for sleep training that work for you-while the last few weeks have been pretty repetitive and intense, I didn’t have to leave my baby to cry or leave her alone which was really important to me. The final challenge is trying to extend her naps and while we are not there yet I feel as though Jenny has given me the tools I need to make this happen.
I highly recommend Jen and her course!
She’s been such a great support in the last weeks and even though my little one is not sleeping through yet we see already huge improvements. From several wakings every night we’re down to one, which moves closer to the morning slowly. I’ve managed to wean my son of the night feeds which is such a relief (he’s a year now).
My son is also able to self settle which is a huge achievement for him.
Jen's routine is easy to follow which is great!
It takes some commitment but the long stretches of sleep are totally worse it. Thank you Jen
Jen was really great, being a 2nd time Mum you would think I wouldn’t have fallen into ‘bad’ sleep habits! Yeah right! Jen was able to give me all the relevant information in an easily digestible fashion (for a sleep deprived brain) so I could make informed decisions to suit myself and our family! She’s really supportive and gave me the confidence to tackle ‘sleep training’ so we could all feel a bit more balanced (and rested)!
Absolutely recommend Jen’s support and have already with a few friends. What I appreciate with her course is that she lays out all of the strategies to implement the routines that will get your baby to sleep and she’s right there with you along the way with whatever technique you choose to do. I haven’t dived into the settling just yet but will do so soon but have already seen such improvement in my son’s naps and daytime routine.
I had so much energy yesterday! I flew through my yoga class, ran around the park with *** (going on the climbing frames like old times) I even decided at 5:30 to scrub down the front patio!!! This is all because of you and the extra zzzz your plan has given me 💪💪💪
Quietly celebrating our third night in a row 🙌🙌🙌 .
Would definitely recommend this course, Jenny is really supportive and gives lots of information in a really clear digestible way which was needed after 9month of very broken sleep!. Both the group sessions and the support available in between has been invaluable. Felt really supported to find a way that works for us to address some of the on going difficulties getting my 9 month old daughter into her own room and moving forward from feeding her to sleep many many times every night! Thanks Jenny for all your help and support and saving me more hours of confusing google searching for solutions- brilliant course 😊
This morning I have picked *** up at 7AM!!! Omg. Hurrah. This morning 9AM nap: I gave him clear signals is was nap time and he was already tired so after maybe 5 mins he is fast asleep. Amazing! I had such good night’s sleep last night. I’m so proud of him. It is only week two. All is going very well. X
I went to bed at 9PM last night and *** did dreamfeed. I had 9 hrs in bed!!!! I cannot believe it. I had to check if *** is still breathing omg. I never felt that good since giving birth and he also is very alert and relaxed. x
Jenny has been absolutely fantastic, she really knows her stuff and is so patient.
She has made me feel confident I am doing the right thing for my baby and myself, sleep is so important.
We only just implemented the sleeping techniques a few days ago and can already see improvements and changes. It’s amazing how quickly babies can adapt! My little girl is already a lot happier and more smiley, which is wonderful to see.
It’s hard, there is no denying that but so worth it and something that will keep improving with practice.
If you want more sleep and the support to go with it, Jenny is the lady to help. I’ve already been telling my friends about her and her wonderful clinic 😊
Doing Jen’s course has been a huge help for me and my 4 month old. He was screaming every night when trying to get him to bed, and I was walking up and down rocking him for hours which was killing my back. Sometimes I was in tears by the time he finally fell asleep.
There are so many books and so much information out there that it is so it was so hard to know where to begin.
Jenny’s course helps you break it down and implement changes one step at a time. She introduces you to a range of different settling techniques as well so you don’t have to leave your baby to cry if that method is not for you (though if you are at that stage, she will guide you through this too). You need to be ready and prepared to implement a routine with your baby for it to work.
My baby is now falling asleep in his cot within half an hour (5 minutes tonight) with me there with him, and has even slept through a couple of times. More work still to do on his naps and him going to sleep without me, but I have the tools from Jenny now to keep working on his sleep so we are both happy and better rested.
The course was relaxed and sociable and the babies enjoy it too as there are loads of mats and toys!
Thank you Jenny xx
Really glad I signed up to this course. Jenny gives clear advice which is the result of digesting mountains of information, and offers different settling approaches to suit your needs/inclinations. She recommends a daily nap routine which, though some might consider oldschool, seems to work well, and I enjoy the structure that it provides to the day.
It's best to start once you're happy to begin and for your baby to be sleeping in another room - I think I'd have waited until the next course if I'd realised this beforehand, so that I could receive the support while I was stuck in (my baby was only just 3 months so will implement the full technique a little later.) I am finishing the course much more confident about how to tackle things going forward! Thanks Jenny!
Jen’s course has been super helpful and I’ve already seen good improvements in my baby’s sleep habits. I’m taking it slowly in terms of implementing all of her recommendations, but I’m now armed with all the information I need to give it a proper go once my baby moves into her own room in the new year!
The course is really well thought out and structured. It provides a range of tactics and approaches to suit you and your baby.
Bonus points for a great location and plenty of baby entertainment!
Couldnt recommend Jen enough. If you need a clear and simple step by step process to support YOU and your baby to sleep better then Jens course is for you. She recognises that supporting you and your baby isnt a one size fits all approach all babies and parents are different and she accommodates for this. Thanks Jen xxx
I didn't know what to expect but Jen's course has really helped with my son's routine, night weaning and sleep. Jen has done all the reading so you don't have to if you don't want to/don't have time and she supports you to find the most suitable method to try at home. Even if you just want an introduction to the different methods before you decide I would definitely recommend this group.
The buggy couldn’t be any more different from that time you were here. Today the moment I put her lying backwards and gave her the comforter her eyes got heavy and she was asleep within the minute and for an hour and twenty! ...So much easier now there’s a bf schedule to leave the two of them.
I recommend Jenny to you all! Myself, my husband P and our baby son T cannot thank her enough for what she had done for us. We read some many books and got some much ( conflicted ) information about babies but we knew nothing. Jenny approach is so straight forward and she guides you all the way through ( wont abandon you like other "specialists" to deal with their instructions on your own) and constantly asks for updates. No one ever spoke to us with such clarity. You are amazing Jenny. Thank you so much!!
I really don’t want to show off, but I’m just so relieved something finally worked and there is an actual bright light at the end (I hope it’s the end) of the tunnel.. he is actually happy laughing every morning because he had a good sleep, and if anything, he seems more confident and secure since stopping co-sleeping...
I seriously never thought we will ALL feel actually rested in the mornings. He slept 7-6, then again till 6.45!! Ecstatic is an understatement!! X
Jen is brilliant at helping tackle sleep issues with little ones. I definitely recommend her course as it's affordable, informative and supportive. Sleep is invaluable to all parents! There's so much conflicting information out there, it is really helpful to talk through it with Jen and other Mums too.
I highly recommend this course! It’s allowed my beautiful baby and me to get the sleep we so badly need. Jen presents a very wide range of techniques to help you and your baby and provides support every step of the way. It’s a complete bargain too!
Cannot recommend Jenny enough! Total game changer for my family!!! Thank you Jenny for helping me with my little one xxx
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